Helen ~ Heynen

Yeah, yeah…so I said I wasn’t doing any working out today. I lie. It’s what I do. I got up extra early this morning to fit in some cardio before I started my day. I was gonna take the day off, but am taking it off tomorrow instead because I got more sleep last night than I will get tonight…..always a method to my madness.

So I went to the gym bright and early this morning for a little cardio, I wanted to do it early and since I have set a "no treadmill" before 9am rule in the apartment....off I went.

What I did discover is what amazing personal info comes out of the mouths of complete strangers while in the sauna. I learn so much about people everytime I go in there. Lately it’s been packed and I think that dry heat makes people spill their guts…others become counselors….I just sit and soak it all in and try to stretch within the parameters I’m alloted.
The dude across from me couldn’t drive because his license was revoked for DUI’s….the guy next to me was an interesting lad. Divorced since ‘96, but just recently got full custody of his kids after $9,000 in legal fees. He apparently couldn’t have them before before he was considered "dangerous" after putting a guy in a coma after a fight he got into on "accident." Sold his house, can’t wait for the new Walmart to open, his boy is a B/C student, he wants to be a police officer (good luck…) and he’s gonna start eating salads everyday for lunch....are you even kidding me????

Okay...so I have been on track now since my surgery for 22 days now....but really about 528 hours now if you want to get technical.....

Speaking of hours...sort of..…I got this huge, gigantic watch today…mens watch…..it’s pretty cool ok…sort of overbearing on my wrist, but it’s all part of my scheme to get attention, kinda like how I like to drop my dumbells on the ground so everyone looks at me when I'm done; I like the attention. That's just the way I am.

Oh...and I went on an Under Armour shopping frenzy tonight! Lululemons was too foo foo for me.....and UA's logo is way cooler.


Even more "cooler" was the chest and back workout I did tonight.....in my new "cool" UA threads with the "cool" logo. I'm sure Mr Cat thought I looked "cool"

so cool.