Helen ~ Heynen

I need to get these workouts typed out before I forget….they all sort of mesh together after a few days and I have been dyin to get in here and get it all down....but mostly because I am an impatient brat!!

Yesterday was Plyometrics!

Today, I had that “treadles” cranked up max speed on the HIIT! That’s right….I am that awesome!

Arms and Shoulders blasted -- for some reason I was really looking forward to that one!....tommorow is Yoga....I do this in the dark.....I am all about workouts in the dark!

So today it was death to Hershey....I have come to the conclusion that Hershey is out to destroy me and everything I stand for.......there was a bag of Hershey's hugs in in the staff fridge. They are always there and throwing themselves at me and calling my name and trying to jump in my mouth.....it just isn't right! I mean they try to make the cheat harder and all when you have to take off all that menacing foil, but they make it easy with their cute little stripes, pointy tops and cute little pull top paper thingie...... and it kinda reminded me of a fortune cookie, except there’s no fortune…it just says "Hershey Hershey Hershey" written all over it......trying to brain wash the world!

So Kudos to you, Hershey for signing me up today for the Hershey sucker club!

So I broke my shower the other day too…handle came off in my hand. Could it be all this working out is working it’s magic….or is someone sneaking into my home at night loosening all my sh*t up????
Daaaaaamn. I must say I’m becoming quite the handy woman, though. You should of seen the plumbing problem I fixed this summer…granted, it was after I created it. I handled that like a champ. But lemme tell ya …….I have a lot of muscle goin on right now.... enough muscle for this ole girl!!......