Helen ~ Heynen

Figured I better get in here and talk about what I did yesterday before I forget what I did, which is partly what happened already!

Yesterday was a busy day!!! Got lots of movement, with all the chores I had scheduled for myself!!!!..so I couldn't do my usual 1/2 day workouts. Basically, I just jumped around and did excersises as I walked around!

I did get my hair done and my eyebrows done, so that counts for an isometric full body workout as I stated in horrible pain it caused as I sat in that torture chair, with every muscle flexed, so I will consider that the equivalent of lower weight/higher reps, or the endurance type activity.
Plus, I cried again....just for the extra drama and added calorie burn!!!

Okay...so I didn't Wowy it but I am counting it as a strenuous workout. Basically, I have been so super busy that I didn't have a structured workout!

I did, however, manage to to clean around my treadmill, it must of had about a hundy gigantic dust bunnies all over it. But thank goodness, because now I know where all the dust bunnies live....they probably have some pimped out bunny pad set up there underneath, so I had to put them out of business....I will not be having none of that in my place, but don't you all worry about what kind of business I run in this place -- I have it all under control!

Got my new P90X bars the other day, YUMMY!!!....and again (see above) since I was too busy, I actually did not cook anything so I had one....


Am I the only one who keeps holding out for the golden ticket in their protien bar wrapper???

Anyways....I think I wasted my protien for the day, I am such a wHiMp!

But don't you worry about today -- I plan to backout! watch out! I am back on my game, homies.